Yoga
Gitananda Yoga classes are designed to help you regain balance and improve your physical, mental, emotional, and spiritual health. Classes are suitable for everyone, they're small and friendly. No previous experience is needed as you will be guided through and supported on your journey.
Hatha Yoga at Bartestree Village Hall
6pm - 7pm ~ Tuesdays
Pranayama Yoga at The Brailsford Hall, Scouts Corner
6.30pm - 7.30pm ~ Thursdays
Classes are £6 a session
Please bring a mat, water to drink and a blanket for relaxation
I absolutely love attending yoga classes! The environment is so friendly and welcoming, making it the perfect space for all abilities. Whether you're a complete beginner or more experienced, there's no judgement. I always leave feeling relaxed, refreshed, and motivated. Highly recommend to anyone looking for a positive and inclusive yoga experience!
Riana
Christine's yoga class is warm, friendly and so relaxing. I leave each session feeling so chilled and calm and always have an amazing deep sleep at night! I've learnt so much about the power of breath work and it's really impacting my wellbeing.
Lucy
Myself and my friend have recently started attending Christine’s Wednesday evening yoga classes. After having a really hard time with severe anxiety I decided I wanted to try something new. I’m finding the classes really helpful, educational and fun. My friend and I always manage to have a laugh but I do also feel the stretching and various movements we do beneficial.
Lili-beth
My Gitananda Yoga Journey
With 30 years of Yoga experience, a little over 10 years ago I trained as a teacher within the Gitananda tradition of South India. I have a strong affiliation with the Om Studio Cardiff and ICYER at Ananda Ashram Pondicherry and the Indian Yoga Association.
A member of the Indian Yoga Association (IYA2022/YPF463) and, since 2023, recognised as a Yogacharini - guiding others in their Yoga practice using Pranayama to manage stress and anxiety.
